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Calm

Calm

the right form of magnesium for a racing mind

MAGNESIUM GLYCINATE: for sleep, not digestion

No melatonin. No grogginess. Just rest.

Clean formula, nothing unnecessary

$39.00 USD
$39.00 USD
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30 day risk-free trial & no questions asked returns

2% of every order supports women’s safety and wellbeing initiatives

Gentle evening support to help you unwind.

A magnesium glycinate formula designed for calm nights

Calm is made to support your body in the evening - when the pace slows, but the day doesn’t always release right away.

Rather than forcing sleep or dulling awareness, Calm focuses on gentle support that helps your system ease out of alert mode and into rest.

No pressure.
No heaviness.
Just a calmer way to wind down.

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White capsules of Calm by ARYA Lab in an open white container on a light purple background

The day doesn’t end all at once

For many people, the hardest part of the evening isn’t sleep - it’s letting go of the day.

The body stays alert.

The mind keeps replaying.

Rest feels close, but not quite reachable.

Calm supports the transition from activity to rest - helping evenings feel softer, slower, and easier to settle into.

One capsule of Calm by ARYA Lab with their contents spilling out on a light blue background

Support for unwinding, not forcing rest

Calm is built around magnesium glycinate - a gentle, well-tolerated form of magnesium commonly used in evening wellness routines.

Magnesium plays a role in hundreds of biochemical processes, including those involved in nervous system function and muscle relaxation. In this form, it’s chosen for its ability to support relaxation without heaviness or disruption.

Calm doesn’t push sleep.

It supports the conditions that make rest easier to arrive naturally.

Mug on a nightstand next to a lamp, three capsules of Calm by ARYA Lab and books with a cozy bedroom setting.

An evening cue your body can recognise

Take three capsules of Calm in the evening, about 30–60 minutes before bed, or whenever you begin winding down.

Many people take it alongside their evening routine - after dinner, during reading, or as screens go dim.

Over time, it becomes a familiar signal:
the day is ending, and it’s safe to slow down.

How Calm supports your body

A gentler transition into the evening

Magnesium is involved in nervous system signaling that supports relaxation, helping the body shift out of alert mode and into a calmer state.*

Muscle relaxation without heaviness

Magnesium glycinate is commonly used to support muscle relaxation after a long day or physical activity - without feeling sedating or overpowering.

Less racing thoughts at night

By supporting nervous system balance, Calm can help reduce the feeling of a “busy mind” that makes evenings feel unsettled.*

Rest that feels natural, not forced

Unlike melatonin-based supplements, Calm doesn’t introduce a sleep hormone.

It supports natural relaxation processes instead - helping the body slow down in its own time, without forcing a sleep signal.*

FAQs

Will Calm make me feel drowsy or knocked out?

Calm is not designed to sedate or “switch off” your system. It supports relaxation and wind-down without forcing sleep, so most people don’t feel heavy or foggy - just more at ease heading into the evening.

How is Calm different from melatonin?

Calm does not contain melatonin. Rather than signaling sleep directly, it supports the body’s natural relaxation processes. This means it can be taken regularly without creating reliance or disrupting your natural rhythm.

How soon will I notice a difference?

Some people notice a difference within the first few nights, while others find Calm becomes more noticeable after 1–2 weeks of consistent use. The experience is typically subtle rather than dramatic.

Will Calm interfere with my sleep schedule?

Calm doesn’t override your body’s natural sleep cues. It’s designed to support relaxation without shifting your schedule or making it harder to wake up the next day.

Can I take Calm every night?

Yes. Calm is designed for regular evening use as part of a consistent routine. It doesn’t require cycling or occasional use, and many people take it nightly to support wind-down.

Is Calm habit forming?

No. Calm is not designed to sedate or force sleep. It supports the body's natural evening transition and can be used as part of a regular nightly routine.

Where is Calm made?

ARYA supplements are manufactured in the United States in facilities that follow established quality and compliance practices. Each formula is produced with consistency and daily use in mind.

Woman sitting on a bed writing in a notebook with a lit candle and bottle of Calm by ARYA Lab nearby.

Who Calm is for

  • People whose mind keeps replaying the day

  • People easing out of busy or stressful schedules

  • Those who want a gentle evening routine

  • Anyone who prefers support, not sedation

Part of the Ritual

Calm completes The Ritual - supporting the final transition of the day.

Taken alongside Glow in the morning and Balance during the day, Calm helps create a steady rhythm from start to finish.

  • Three ARYA supplement bottles labeled 'balance', 'calm', and 'glow' on a light purple background.
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The Ritual

Your full daily routine - simplified

Availability depends on current production cycles

$99.00 USD
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